What’s the best skin care routine in your 30s? That’s hard to answer in just a few words, but one thing is certain: if you’re serious about looking younger and more vibrant, there are some things you should be doing now! Below, we look at three simple steps that will give you great results when it comes to maintaining healthy skin in your 30s. Read on to find out what they are!
Step 1: Cleanse
Cleansing is important to do every day to remove dirt, makeup, and other impurities from your skin. Choose a gentle cleanser that won’t strip your skin of its natural oils. cleansing morning and night will help keep your skin looking its best. Your pores can get clogged with daily exposure to sun, pollution, and other irritants which can lead to blackheads or breakouts. Gentle exfoliation also removes dead cells that build up on the surface of your skin as you age. These dead cells can create an uneven texture on your skin which may make it look older than it really is. You should only exfoliate once or twice a week because over-exfoliating can cause dryness, irritation, and excessive redness.
Step 2: Tone
Toning is an important step in any skin care routine, but it’s especially important in your 30s. That’s because as you age, your skin becomes less elastic and more prone to sagging. Toning helps to tighten and firm the skin, giving you a more youthful appearance. For best results, use a toner that contains glycolic acid or alpha hydroxy acids (AHAs).
Tone after cleansing by splashing your face with warm water, then dabbing it dry with a clean towel. Next, use a cotton ball to apply toner directly to blemishes and dark spots on your face. To avoid over-drying or irritation, be sure to follow up with moisturizer.
Step 3: Treatments
In your 30s, you might start to see more fine lines and wrinkles. To combat these signs of aging, use serums with active ingredients like retinol or vitamin C. Apply them after cleansing and before moisturizing. You can also use an eye cream to help with dark circles or puffiness. Look for formulas that are gentle enough for sensitive skin, but strong enough to provide results. Make sure to use sunscreen every day when you’re outdoors – if not using a moisturizer with SPF, apply one separately! Remember to take time to enjoy your life and avoid stress. It’s important not to neglect yourself as you get older because it will have a huge impact on how quickly skin ages.
Our Top Picks
Cleansers
Elemis Pro-Collagen Naked Cleansing Balm | |
No7 Radiance+ Daily Energising Exfoliating Cleanser 100ml | |
Green People – Foaming Face Wash 100ml | |
LA ROCHE POSAY – Effaclar Purifying Cleansing Gel |
Toners
Pixi Retinol Tonic 25ml | |
The Ordinary Glycolic Acid 7% Toning solution 240ml | |
Revolution Skincare – AHA & BHA Multi Acid Toning Solution | |
Clinique – Limited Edition Deco Clarifying Lotion 3 |