If you have rosacea, you know how important it is to take care of your skin and reduce redness and inflammation. And that can be a challenge with all the different cleansers, moisturisers, and treatments available! We’ve reviewed and picked the best skin care products for rosacea, so you can rest easy knowing that your skin is getting all the support it needs to stay as healthy as possible in this challenging condition.
What is Rosacea?
Rosacea is a chronic skin condition that causes redness and inflammation on the face. It is often mistaken for acne or an allergic reaction. There is no cure for rosacea, but there are treatments that can help control the symptoms. The best way to manage rosacea is to avoid triggers and to use gentle, non-irritating skin care products. Mild cleansers without harsh ingredients such as sodium lauryl sulphate should be used. Products containing salicylic acid, sulphur, benzoyl peroxide or glycolic acid may be beneficial if they are tolerated by the individual with rosacea. Avoid scrubbing or exfoliating the skin which may irritate it further. Moisturisers with soothing ingredients such as aloe vera should be applied sparingly after cleansing.
Individuals with rosacea have sensitive skin so excessive moisturising should be avoided. Non-comedogenic (non-pore clogging) cosmetics are preferable for individuals with rosacea because many make up products contain oils and heavy creams that can aggravate the condition.
Rosacea sufferers also need to avoid any abrasive facial stimulation that increase blood flow to the face such as cheekbone pushing or excessive scrubbing because this can aggravate their rosacea even more. Smoking is another big trigger for rosacea and should be avoided at all costs. Alcohol consumption is also detrimental to those who suffer from rosacea because alcohol will dry out the skin even more than usual. Other less common, but important triggers include hot beverages, spicy foods, tomatoes, citrus fruits, and stress.
Know your Triggers
Rosacea is a condition that causes redness and inflammation on the face. Although there is no cure, there are things you can do to manage your symptoms and keep your skin looking its best. Avoiding triggers is one of the most important things you can do.
Common triggers include sun exposure, extreme temperatures (both hot and cold), alcohol consumption, spicy foods, physical exertion, or stress. Keep track of what sets off your rosacea, so you know how to avoid it in the future.
Drink plenty of water to help hydrate your skin and moisturise it. Use a gentle exfoliating cleanser to remove any dead cells from the surface which may be trapping bacteria inside and causing irritation.
Use products designed for sensitive skin that are fragrance-free, free of fragrances with known irritants like lavender oil, tea tree oil, peppermint oil, menthol or eucalyptus oil.
Avoid any product that might contain benzoyl peroxide, salicylic acid or sulfur because they can make rosacea worse. Products should also have calming ingredients such as chamomile, cucumber extract, green tea extract and aloe vera to calm inflamed skin.
Finally, don’t forget to protect your skin during those sunny days. Sunscreen will prevent UV damage and reduce inflammation from rosacea flare ups.
Best Products for Rosacea
