For many women, hormonal acne flare-ups are a monthly occurrence. Whether you’ve been dealing with breakouts your whole life or have only recently been cursed with this type of skin condition, there are some awesome products out there that will help you feel better about your appearance and learn to manage breakouts in the future. In this post, I’ll discuss the best products to help soothe your hormonal acne and give you glowing skin that lasts all month long.

What are the causes of hormonal acne?

Hormonal acne is usually caused by fluctuating hormones, usually brought on by puberty, pregnancy, or menopause. These changes can trigger the overproduction of oil that clogs pores and provides a breeding ground for bacteria. There are many causes of hormonal acne: puberty, pregnancy, weight gain or weight loss, medications such as birth control pills or corticosteroids (for asthma), and certain skin conditions like seborrhoea. Women with polycystic ovary syndrome may also experience breakouts related to hormone fluctuations in the body. Other factors that might cause acne include environmental stressors, emotional stressors, or an underlying condition. If your monthly cycle seems unbalanced or irregular, consult your doctor. You might want to discuss whether you have any other symptoms such as tender breasts or mood swings with your healthcare provider so they can help you figure out what’s going on with your body!

What is menopausal acne?

Menopausal acne, also known as mid-life acne, is a type of hormonal acne that can affect women in the years before and after menopause. While all acne is caused by excess oil production, hormones are the driving force behind this type of acne. Oestrogen levels fluctuate during this period, causing an increase in androgens (male hormones) which can cause breakouts on the chin or jawline.

What is the best topical treatment for women with hormonal acne?

Topical treatments may include benzoyl peroxide, salicylic acid, or retinoid. These products help kill acne-causing bacteria and reduce inflammation. One of the best topical treatments for women with hormonal acne is a prescription medication called isotretinoin (commonly known as Accutane). It works by reducing the amount of oil your skin produces and can be very effective in clearing up your skin. However, it also carries many risks including if taken during pregnancy. For this reason, it’s only prescribed under close supervision from a dermatologist.

What is the best natural treatment for hormonal acne?

Finding the best natural treatment for hormonal acne can be a difficult task. However, there are many great products on the market that will help soothe your hormonal acne and clear up your skin. One product that is often recommended for hormonal acne is tea tree oil. Tea tree oil has antibacterial properties, which means it can reduce inflammation and redness on the skin caused by acne. It also has natural anti-inflammatory properties, which will help get rid of any swelling around your zits. The downside to tea tree oil is that it smells bad and can cause dry patches or irritation if you put too much of it on your face. You should only use a few drops of this at a time to avoid these problems. There are also many other great products out there like salicylic acid treatments or retinol creams, but these come with their own set of issues as well. Talk with your dermatologist about what might work best for you!

Take Action Today? Change your Routine


If you’re someone who suffers from hormonal acne, the best thing you can do for yourself is get on a double cleansing routine. Doing so will help make sure your pores are free of makeup and other gunk that may be clogging them up. Double cleanse with products such as a micellar water followed by a foaming cleanser.

Toner or exfoliating solution:

After you’ve cleansed, it’s time for a toner or exfoliating solution. Look for something with salicylic acid in it. This ingredient is great at fighting acne-causing bacteria and keeping your pores clean.

Serums & Moisturisers

Consider following your routine with a serum or moisturiser. The Ordinary’s Niacinamide 10% + Zinc 1% which helps improve the overall tone and texture of your skin and at the same time reduce breakouts by controlling excess sebum and oil production.

You could also consider an oil-free vitamin C serum to reduce signs of aging and moisturising with a hydrating cream to soothe any irritated skin and help rebuild the skin barrier.

Out Top 5 products for Hormonal Acne

Allies of Skin Promise Keeper Nightly Blemish Treatment 50mlAllies of Skin Promise Keeper Nightly Blemish Treatment 50ml
Faace Period Face Mask 100mlFaace Period Face Mask 100ml
Neal's Yard Remedies Remedies To Roll - Women's Balance 9mlNeal’s Yard Remedies Remedies To Roll – Women’s Balance 9ml
RéVive Acne Reparatif Acne Treatment Gel 30mlRéVive Acne Reparatif Acne Treatment Gel 30ml
COSRX AC Collection Blemish Spot Clearing Serum 40mlCOSRX AC Collection Blemish Spot Clearing Serum 40ml

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